Warmed up with a little light cycle. Burning 146 Calories in 10 minutes cycling 3.95km.
Moving on to weights. Since the condominium I'm living in has no bench I had to live with the machine.
Showing posts with label Cycling. Show all posts
Showing posts with label Cycling. Show all posts
Saturday, April 30, 2011
First Light Training in Months!
So I started off with a light work out. Something to get my shoulders back into action again.
Warmed up with a little light cycle. Burning 146 Calories in 10 minutes cycling 3.95km.
Moving on to weights. Since the condominium I'm living in has no bench I had to live with the machine.
Warmed up with a little light cycle. Burning 146 Calories in 10 minutes cycling 3.95km.
Moving on to weights. Since the condominium I'm living in has no bench I had to live with the machine.
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